Kundalini Yoga Weekly Class
Tue, Feb 06
|Edmonton
Kundalini yoga is a powerful technology for promoting health and a sense of well-being


Time & Location
Feb 06, 2024, 6:45 p.m. – 8:00 p.m.
Edmonton, 11806 126 St NW #202, Edmonton, AB T5L 0V9, Canada
About the event
Kundalini yoga is a powerful technology for promoting health and a sense of well-being.
An ancient practice and knowledge, Kundalini yoga is a complete science, combining posture, breath, mantra and meditation in a potent and effective system of personal development and self-transformation.
The focus of Kundalini yoga is to break through blocks in the energetic pathways of our bodies that result from our postural and emotional habits and history. When our energy flows freely and easily we feel balanced, grounded and connected to ourselves and the universe.
A regular kundalini yoga practice also strengthens the nervous system and balances the glandular system, leading to increased emotional stability and physical vitality. Negative patterns and habits drop away, and creativity flourishes.
This 75 min. class is available to all levels.
What to bring:
Yoga mat
Invitation to dress in neutral/white colours but not necessary, come as YOU are!
Tea vessel