Tue, Nov 14|
Kundalini: Chakra Activation & Harmonization
Each Chakra has its own story to tell - it's a very exciting journey to make this sacred acquaintance, and to discover what each one needs.
Time & Location
Nov 14, 2023, 6:30 p.m. – 8:00 p.m.
Edmonton, 11806 126 St NW #202, Edmonton, AB T5L 0V9, Canada
About the event
This weekly classes will be teaching you specific practices and focusing on each Chakra for a whole week at a time to really embody the learnings.
You can join us for a set of 8 classes to go through the introduction and the 7 chakras or you can drop in. Each attendde will also receive a recording to practice after class for a whole week.
The classes will be taught within the Kundalini Yoga framework, so they will be physical, but totally accessible for most people to take. We will be practicing specific postures, sequences, breathwork, mantras, mudras and meditations for each one.
The first week of each new term will be the 'Introduction' to each Chakra and therefore it's recommended for you attend if possible. The following weeks will be spent practicing and embodying the learnings of that Chakra, before moving to the next chakra.
Each class is 90 min.
$22 per class (drop in)
or 8 classes for $155
Classes at City and Soul.
Schedule subject to change, limited spaces. No refunds but make up classes can be arranged.